Eight Foods To Fight Fat | Getting Slim And Trim For The Holidays
Guess what I learned while watching Food Network last night? Besides all the great recipes for really yummy food, I learned that there are eight foods and food items that I can add to my regular diet that will actually help me lose weight. Imagine losing weight this holiday season!
So listen up, because here’s the list, and they’re foods, ingredients, and spices we use every single day. Almonds and berries are high in acids that help metabolize fat, and are loaded with vitamin C. I don’t know about you, but I eat these every single day!
Cinnamon, mustard, and oranges are super stress-fighters, and slow the growth of fat cells. It might be hard to eat all three at once, but a balanced diet filled with interesting meals can include these three items easily.
Soybeans, sweet potatoes, and Swiss cheese actually fight fat, and I mean with a vengeance. They are calcium-rich, full of fiber, and have several compounds that actually block fat absorption.
I got all of this from Food Network, which I now have as part of my satellite television package because I took advantage of a great DISH Network promotion, which gives me more channels, for less money, and guarantees it all until 2011 (when you order a qualifying package of the Classic Bronze 100 or higher with a 24 month contract. New customers only) .
So, what are you “weighting” for? Watch Food Network with DISH Network deals and shed those pounds this holiday season!
